

"After years of 3 a.m. wake-ups, I finally sleep deeply through the night."
- Maryanne
"I came for weight loss and lost 20lbs, but I also left with so much more."
- Divya





Board-Certified Holistic Nutritionist
Ayurvedic Health Counselor
Culinary Nutrition Instructor
Certified Menopause Coach
Certified Women’s Health Coach
Certified Yoga Teacher
Metabolic Balance Coach
Advanced training in metabolic health, functional nutrition, menopause, hormones & endocrinology and more.
I’m Sandra,
Sandra is professionally trained in holistic nutrition, Ayurveda, circadian rhythm science, and nervous system regulation. After years of lived experience healing her own menopause symptoms - from fatigue, weight gain and apathy to energy, weight loss and vitality - Sandra created the ReAwakenHER™ Movement and the Menopause Renewal™ program. to guide midlife women toward restored energy, balanced hormones, deeper sleep, and a renewed sense of self through gentle, root-cause, rhythm-based healing.

"Sandra helped me get to the root of what was happening instead of throwing more rules at me. "
Sandra helped me slow down and truly listen to my body.
We adjusted my morning routines to support circadian rhythm, added calming practices during the day, and revamped meal timing and composition for easier digestion.
The result? Deep, restorative sleep and a calmer, more balanced body.
Vanessa
51
United States

"Working with Sandra reminded me that I am worth prioritising"
Sandra helped me take a holistic approach to healing.
We created a personalized nutrition plan to restore hormone balance and nurture my digestion, along with self-care routines that felt doable in my season of life
Little by little, the night sweats eased, my sleep improved, and I felt my energy and my sense of self come back.
Shelly
48
United States

"What I have learned from you has absolutely helped me to prioritise my own needs and find myself again."
Sandra guided me to reclaim balance with nutrition, herbs, and lifestyle shifts to support my nervous system.
We added grounding rituals to bookend my days and a gentle detox protocol that jump-started healthy weight loss.
Slowly, calm replaced chaos - and I began to feel like myself again.
Maryanne
45
United States
This is a small like-minded group of less than 20 people so everyone has the opportunity to get their time and attention on their specific needs
You’ll meet 3x a month in an intimate closed group of impact-driven entrepreneurs all striving for 6 figures and multiple 6 figures
Enjoy motivational discussions about all things business, marketing, mindset and impact and a coach and community who care about your success
Leave the calls feeling inspired and high vibe, ready to uplevel in your business!
Weekly accountability call (on top of the coaching calls) where your coach and each member states their goals and cheers on their fellow members
We also run a weekly check-in form for your progress with personal feedback each week from your coach
These have resulted in TRIPLING our group’s weekly revenue after we launched these calls!
Monthly Sales call role plays where you have the chance to get personalised support on real sales questions, from “why do I lowball my prices’ to ‘what do I say if they want to think about it’
Plus, you can also watch our suite of sales call recordings that have led to actual enrollments into the Income & Impact Accelerator
Share your wins and failures to get support and feedback from fellow impact makers
Plus, get updates from Rosie and the team to keep you on track with getting clients and making your greatest contribution
Receive personalised consulting on your specific business with 1:1 intensive sessions at each stage of the programme:
Get Rosie’s eyes, energy and help on your business at every stage of implementation of the programme.
+ FAST ACTION BONUS - UNLIMITED ROSIE! (until 12th Jan only) - 4 months of daily voice message access to me to get unlimited coaching on your business ($4,000 VALUE)

Join Rosie in person to uplevel your vision and take your passion beyond what you ever believed possible.
We’ll meet in my favourite part of the world - the stunning and uber-abundant south of France, home to the Cannes International Film Festival, the Monaco Grand Prix and more.
This life-changing retreat will help you map out your grand vision for your business and life
We will uncover the biggest leverage points for your business to grow consistently
We will get you clear on your brand positioning, story-telling and social media presence
Delve deeper into the Law of Attraction to create your dreams effortlessly
Develop long lasting, high vibe friendships with people who get your goals and challenges as an entrepreneur
You’re no longer on this path alone - you’ll have the gift of meeting like-minded entrepreneurs from across the world in person
Become inspired for your bigger mission in the world and step into your destiny as a World Changer!

Apply TODAY to qualify for Unlimited Coaching with Rosie!
Get access to Rosie's personal phone for the duration of your coaching programme
Ask her any questions you have - as many as you like every day
Get answers to your questions quickly, so you can move your business forward without delay
Communicate via a voice-note app called Voxer (like WhatsApp) that Rosie uses specifically for her clients
Ask your questions any time, no matter your time zone
Rosie will answer wither same day or first thing next working day.
This bonus is ONLY valid for fast action takers - to qualify, you must you apply now and enrol on your application call
This bonus is limited to 30 spots to ensure 1:1 attention
+ FAST ACTION BONUS - UNLIMITED ROSIE! (until 12th Jan only) - 4 months of daily voice message access to me to get unlimited coaching on your business ($4,000 VALUE)
This is usually reserved only for my highest level private clients, but if you act fast you can also receive this VIP service!
4 months of access to my personal “Voxer” account (a voice messaging app like WhatsApp) on my phone.
Ping me any time you need help to ask your questions.
I’ll reply daily on week days, so no matter your question, you’ll be able to get your answer quickly and keep moving forward to create the success you desire.
This is unheard of in a group coaching programme, but I want to give you EVERYTHING you could possibly need to succeed!
Why am I doing this? Because the biggest requirement in an entrepreneur is decisiveness. Fast action takers are my favourite type of client (and the ones who get the most success). It’s my reward to you for developing this powerful trait.
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